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STEP 18 – TOXIN FREE SOOTHERS

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If you are getting out and enjoying life, then you probably deal with aches and pains. Whether they’re from mountain climbing and iron man triathlons, waiting tables on your feet all day, or playing with the kids or grandkids, aches and pains can put a damper on your day.

And the available SOOTHERS? The many creams, rubs, pills, and alternative solutions out there can make it overwhelming to find something that’s both effective AND safe.

The ICE BLUE SOOTHING BLEND is full of Essential Oils that help soothe sore muscles and joints., These soothing effects can often be felt immediately. Who loves this blend? Athletes, gardeners, grandparents, massage therapists, aerobic instructors, and anybody else who has needed a soothing solution.

The ICE BLUE SOOTHING BLEND contains Wintergreen, Peppermint, Ylang Ylang, Helichrysum, Blue Tansy, Camphor, Blue Chamomile, and Osmanthus. It comes in Essential Oil form, as a lotion, and as a Polyphenol Complex (US warehouse).

The PAST TENSE TENSION BLEND is soothing to both the mind and body. It can help calm and ground emotions as well as wash away tension and stress. This blend is made of Wintergreen, Frankincense, Lavender, Cilantro, Basil, Rosemary, Marjoram, Peppermint, and Roman Chamomile Essential Oils. It can be applied topically to the temples, neck, shoulders, or wherever tension is felt. It comes in a roller bottle, ready to swipe on, but can also be diluted with Fractionated Coconut Oil to minimize skin sensitivity.

PEPPERMINT FOOT SOAK RECIPE

• 1/4 cup. Baking Soda

• 3/4 cup. Epsom Salts or Himalayan Salts

• 3 drops Peppermint Essential Oil

To a foot basin, add Baking Soda and Salts. Then add the Essential Oil, mixing with hands after. Add in water. Soak your feet for twenty minutes or so. They will feel soothed and revived. Your tired, achy feet will thank you for a relaxing Peppermint Foot Soak.

QUESTION – WHAT IS YOUR FAVORITE SOOTHING ESSENTIAL OIL?